Creating Your Emotional Well-Being

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Gary Springfield

"There is an important distinction between emotion and feeling that would be helpful to understand.

The positive aspects of our "feeling nature" are love, joy bliss, happiness, enthusiasm, peace, etc. These are the innate qualities with your Soul. these positive and life-affirming feelings are the innate qualities within your Soul and because they are part and parcel of your Soul's creative expression, they uphold and edify all of life.

In opposition to these heartfelt feelings, what we call "emotions" are really the negative side of our "feeling nature" and manifest as fear,sadness, grief, shame, blame, frustration and anger.

These negative emotions come up when we fail to express our positive and heartfelt feelings of happiness and truth.

As a young child, when people or events in your world denied you the right to express your truth and live from your creative joy you experienced fear, grief, sadness and pain. Overtime, if you can not express your love and joy, you will become sad and depressed, which ultimately leads to frustration and anger. Thus, all emotions arise forth when you fail to act for the creative joy of your Soul and the innocents of your child like self."

Dramatically Effect Your Immune System and Your Resistance To Disease

"There are over 100 genes in your body that are activated by your thoughts, feelings and experiences?

These genes can be activated within a very short time, as little as three seconds?

Those genes dramatically affect your immune system and your resistance to disease."

Those genes can be turned on or off deliberately through thoughts, emotional responses, and experiences that you can choose?

Dawson Church, PhD. Genie In Your Genes

You Transform Through Emotional Wellbeing

Your Soul or Higher-Self is already the full embodiment of perfection and grace.

EnlightenU provides the simple tools and techniques to reactivate the Light of the Soul within your body so that negative emotions are released, allowing total healing and transformation to take place.

You change and transform your life at all levels….prosperity, love, joy, health and happiness abound.

In traditional therapy and counseling sessions you are taught how to examine your negative emotions so that you can understand who did what to whom….where…..when….how and why. Once you analyze the condition you are encouraged to bring forth forgiveness, forget the incident, and then simply get on with your life. But then the next day an event comes along that pushes your buttons or plays the same old tape of “not good enough” and you react, once again, to external events with sadness, frustration and pain.

The problem is that the mind can not heal the situation or event because it was not a mental construct that caused the original trauma. The core issue you experienced was a bad emotional feeling that the child-like part of you felt when you were rejected as a child. Only when you learn how to let go of the traumatic feeling from the inner child and bring forth in a new feeling of unconditional love and SELF-acceptance from the Soul will you change the negative emotion.

At the level of your physical biology, the held emotion negatively affects the protein structure within the cells and organs of the body. Each cell has tiny receptor sites that allow nutrients to pass in and waste materials to pass out. Information from neuropeptides, that tell the cells how to function and react, are also exchanged through the cellular wall. Negative emotion hinders and alters this clear communication, which leads to disease, weight problems, addictions and a whole host of related problems.

Healing the Emotion

There are many good healing modalities in the market place today that will allow you to feel the emotion and even have a catharsis or temporary release of the negative feeling. There are techniques to talk to the inner child and love this part of you. There are support groups to “talk it out.” The key element, though, is you must re-pattern the organs and tissues, at the level of cellular biology, back to there original vibration of harmony and health, so that you do not attract the emotion in the world again

In Golden Light meditation Gary teaches you how recognize the area of the body or the particular organ where the emotion is held. Then, with clear intentionality and focus you can infuse this area of the body with the sunlight of the Soul. Within the Golden Light of the Soul the codes of perfection from your Higher-Self are interwoven into patterns of perfect health, youthful vitality and unlimited consciousness. With clear and easy to follow techniques, Gary teaches you how to infuse these codes into the cells and tissues of the body, which changes the cellular structure so that the emotion is released totally and completely. Thus, your life changes at all levels. Love, prosperity and joy is now the vibration that radiates out from you, and so you attract back goodness and grace with effortless ease.

Golden Light meditation heals and transforms negative energy because it brings into this emotional situation the clear light of the Soul. It was the Soul that originally breathed life into you. Your biological mother and father gave you a physical body. The roll of a wise parent is teach the child how to stay connected to their Divine Soul and, thereby, be self-validating and connected to inner truth their entire life. Your Soul is an embodiment of power, wisdom and unconditional love, and only from this place of authenticity can you live a life of goodness, grace and ease by releasing the emotion that keeps you trapped in the unconscious reactions to life.

The Innocent Child

A child is born innocent and free. Like a blank canvas, it is open and vulnerable to be painted upon by the events and people that surround it. If the people and the environment are unconditionally loving and supportive then the basic essence of the child will be gracious, loving and filled with innate joy. The child will begin to radiate this beautiful light-filled essence within their aura as the pastel colors of pink love, turquoise joy, sky-blue creativity, clear yellow intellect and amethyst spirituality.

Most individuals, however, grow up within an environment where there is a mixture of love and acceptance along with the energy of fear, loneliness, frustration anger and even abuse. During the formative years, from birth to around seven years of age, the child has not yet developed the discriminating mind and so it does not discern that the harsh energy from outside of itself is someone else’s energy. When a negative energy is experienced in the child’s environment the child’s inner feeling response is; “something must be wrong with me……I do not feel loved and accepted.” The child does not discern that it is the authority figures of mother or father who are sad, angry, frustrated or upset, and this is their emotional stuff. The child only feels that love has been withdrawn and it feels hurt and rejected. This negative emotion creates the maroon-red colors of frustration and anger, the dark blue tones of abandonment, the gray energy of sadness, and the putrid colors of jealousy and shame within the child’s aura.

Every color within our aura vibrates out from us and attracts back the situations, events and people who mirror this same feeling tone back to us. If there is the pink of love and the sky blue of creativity within our aura then we meet situations of love, acceptance and creative joy. Likewise, the maroon-red colors and dark blue tones will attract people and events that make us feel angry and rejected….even though we are good people.

Equally important, the child does not know what to do with the emotional energy of sadness or rejection that it feels in those formative years. To compound the problem, rather than be supportive of our feelings, the authority figures often tell the child to be quite or shut up. The child doesn’t know what to do with the negative emotion it feels and so it unconsciously stuffs the bad feeling into the organs and tissues of the body, which creates a dark holding pattern that we call held emotion. Every time we feel an emotion of rejection, sadness, frustration, guilt and shame we stuff more and more of that negative energy into the body until the tissues and organs can no longer function properly and we call it disease. The disease can manifest as physical problems, or as addictions, weight issues, psychotic behavior, broken relationships or depression, but it has its basis in held emotion.

The light of the Soul heals and transforms the negative emotion….with renewed enthusiasm and joy you change and transform your life at all levels….prosperity, love, joy, health and happiness abound.

 

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