Meditation

Gary Springfield
"The Golden Light meditation technique ushers you into this place of eternal silence as the mind learns how to rest within the ocean of love that is the feminine aspect of God. As you become At One with the ocean, you, as the awakened Light of the Soul, can then focus the light of the mind upon the feelings of prosperity, love and joy coursing through your silent depths and watch them arise forth into waves of creation in your life as you become a co-creator with God."
"The resting place of the mind is the heart. The only thing the mind hears all day is clanging bells and noise and argument, and all it wants is quietude. The only place the mind will ever find peace is inside the silence of the heart. That's where you need to go"
From "Eat, Pray and Love"
By Elizabeth Gilbert
Golden Light Meditation: The Most Important Tool
It's Easy, Relaxing and Energizing - The more you do it the better you Feel.
Golden Light meditation is easy…it is easy as sitting in the glorious sunlight and feeling the warmth and the peace of golden light gently caressing you.
Gary’s soothing voice takes you through a guided meditation experience where you begin to visualize and feel Golden light, flowing like a gentle waterfall, down in and through your body.
It is a totally relaxing and yet invigorating experience because the mind quickly lets go of extraneous and stressful thoughts and allows the body to quickly return to a state of inner harmony and peace.
People often say that the experience is joyful and rejuvenating like a beautiful walk in the forest, sitting by a clear mountain stream, or the refreshing feeling of the ocean breeze on a summer day.
Gary found in his extensive meditation practice that most meditation techniques help you connect with the Divine Light of God, which helps you change your spiritual and mental consciousness.
But Gary found that even though the mind and spiritual awareness can change fairly easily it is vitally important to bring this new awareness into the physical body and create emotional and physical clarity as well.
This is why Golden Light meditation is so unique; Gary teaches you how to ground the Golden Light of the Soul down in and through the body so that every cell is infused with healing light.
Old emotions are released and overtime the physical body begins to take on a youthful vitality as totally new cells and tissues are created. The new cells begin to vibrate at the frequency of Golden Liquid light, which is an energy of perfection and unlimited consciousness.
These new codes of perfection and higher awareness automatically vibrate out from you during the day and bring love, prosperity and joy back into your life.
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